{"id":7560,"date":"2025-06-17T19:39:47","date_gmt":"2025-06-17T10:39:47","guid":{"rendered":"https:\/\/luna-dr.com\/subjects\/media\/?p=7560"},"modified":"2025-06-17T19:39:48","modified_gmt":"2025-06-17T10:39:48","slug":"%e3%83%96%e3%83%ab%e3%83%bc%e3%83%a9%e3%82%a4%e3%83%88%e3%81%8c%e4%bd%93%e3%81%ab%e4%b8%8e%e3%81%88%e3%82%8b4%e3%81%a4%e3%81%ae%e5%bd%b1%e9%9f%bf%e3%81%a8%e3%81%af%ef%bc%9f%e9%98%b2%e3%81%90%e3%81%9f","status":"publish","type":"post","link":"https:\/\/luna-dr.com\/subjects\/media\/7560\/","title":{"rendered":"\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u4f53\u306b\u4e0e\u3048\u308b4\u3064\u306e\u5f71\u97ff\u3068\u306f\uff1f\u9632\u3050\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u7d39\u4ecb"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p>\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306f\u3001\u4ed5\u4e8b\u306b\u3082\u65e5\u5e38\u751f\u6d3b\u306b\u3082\u6b20\u304b\u305b\u306a\u3044\u3082\u306e\u3067\u3059\u3002\u305f\u3060\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u6c17\u306b\u306a\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u306e\u8a18\u4e8b\u3067\u306f\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3053\u3068\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u306f\u4f55\u306a\u306e\u304b\u3001\u4f53\u306b\u3069\u306e\u69d8\u306a\u5f71\u97ff\u304c\u3042\u308b\u306e\u304b\u3001\u5f71\u97ff\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u65b9\u6cd5\u3082\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3044\u3001\u76ee\u306e\u5065\u5eb7\u3092\u5b88\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-toc-inserter\"><div class=\"toc\">    <div id=\"toc_container\" class=\"sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <\/p>\n      <ul class=\"toc_list\">  <li class=\"first\">    <a href=\"#i-0\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u306f\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-1\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u4f53\u306b\u4e0e\u3048\u308b4\u3064\u306e\u5f71\u97ff<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-2\">\u76ee\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/a>      <\/li>      <li>        <a href=\"#i-4\">\u7761\u7720\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-5\">\u8133\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-6\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u306f\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308b\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-7\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u5f71\u97ff\u3092\u9632\u3050\u305f\u3081\u306e5\u3064\u306e\u65b9\u6cd5<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-8\">\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u898b\u308b\u6642\u9593\u3092\u6e1b\u3089\u3059<\/a>      <\/li>      <li>        <a href=\"#i-9\">\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3046\u3068\u304d\u306f\u4f11\u61a9\u3092\u631f\u3080<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u7167\u660e\u3084\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u306e\u8f1d\u5ea6\u3092\u8abf\u6574\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-11\">\u76ee\u85ac\u3092\u4f7f\u3063\u3066\u76ee\u3092\u30b1\u30a2\u3059\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-12\">\u76ee\u306b\u826f\u3044\u6804\u990a\u7d20\u3092\u3068\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-13\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u773c\u93e1\u306f\u5f79\u306b\u7acb\u3064\u306e\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-14\">\u76ee\u3092\u9177\u4f7f\u3059\u308b\u73fe\u4ee3\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300cEyepa\uff08\u30a2\u30a4\u2015\u30d1\uff09\u300d<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-15\">\u307e\u3068\u3081<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><\/div>\n\n\n\n<h2 id=\"i-0\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u306f\uff1f<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" width=\"640\" height=\"427\" class=\"wp-image-7487\" style=\"width: 800px;\" src=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/32690105_s.jpg\" alt=\"\" srcset=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/32690105_s.jpg 640w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/32690105_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\"><\/p>\n\n\n\n<p>\u307e\u305a\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u306f\u305d\u3082\u305d\u3082\u4f55\u306a\u306e\u304b\u3092\u8aac\u660e\u3057\u307e\u3059\u3002\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u6587\u5b57\u901a\u308a\u9752\u8272\u3067\u3001380\u339a\u301c500nm\uff08\u30ca\u30ce\u30e1\u30fc\u30c8\u30eb\uff09\u306e\u6ce2\u9577\u3092\u3082\u3061\u3001\u76ee\u306b\u898b\u3048\u308b\u5149\u306e\u4e2d\u3067\u306f\u4e00\u756a\u6ce2\u9577\u304c\u77ed\u3044\u3067\u3059\u3002\u6ce2\u9577\u304c\u77ed\u3044\u5149\u307b\u3069\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3082\u5f37\u304f\u306a\u308b\u306e\u3067\u3001<span class=\"keiko_green\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u76ee\u306b\u898b\u3048\u308b\u5149\u306e\u4e2d\u3067\u4e00\u756a\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5f37\u3044\u5149<\/span>\u3068\u3082\u8a00\u3048\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u3001\u76ee\u306b\u898b\u3048\u306a\u3044\u5149\u307e\u3067\u542b\u3081\u308b\u3068\u3001\u4e00\u756a\u5f37\u3044\u5149\u306f\u7d2b\u5916\u7dda\u3067\u3059\u304c\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u7d2b\u5916\u7dda\u306b\u6b21\u3044\u3067\u5f37\u3044\u5149\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u805e\u304f\u3068\u3001\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306e\u753b\u9762\u304b\u3089\u51fa\u308b\u3082\u306e\u3001\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5b9f\u306f<span class=\"keiko_green\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u6700\u3082\u591a\u3044\u306e\u306f\u592a\u967d\u306e\u5149<\/span>\u306a\u306e\u3067\u3059\u3002\u753b\u9762\u304b\u3089\u767a\u3059\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u592a\u967d\u306b\u6bd4\u3079\u308c\u3070\u5c11\u306a\u3044\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u592a\u967d\u3092\u898b\u7d9a\u3051\u308b\u3053\u3068\u306f\u306a\u3044\u3067\u3059\u3088\u306d\u3002\u4e00\u65b9\u3067\u3001<span class=\"keiko_green\">\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306e\u753b\u9762\u306f\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u3001\u9577\u6642\u9593\u898b\u7d9a\u3051\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002\u3055\u3089\u306b\u3001\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u306f\u753b\u9762\u3068\u76ee\u306e\u8ddd\u96e2\u304c\u8fd1\u3044\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"i-1\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u4f53\u306b\u4e0e\u3048\u308b4\u3064\u306e\u5f71\u97ff<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" width=\"640\" height=\"427\" class=\"wp-image-7484\" style=\"width: 800px;\" src=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/413504_s.jpg\" alt=\"\" srcset=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/413504_s.jpg 640w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/413504_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\"><\/p>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u4f53\u306b\u4e0e\u3048\u308b4\u3064\u306e\u5f71\u97ff\u3092\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u76ee\u3078\u306e\u5f71\u97ff\u304c\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4eba\u3067\u306e\u7814\u7a76\u3084\u52d5\u7269\u5b9f\u9a13\u306e\u7d50\u679c\u3092\u5143\u306b\u3001\u8003\u3048\u3089\u308c\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u5f71\u97ff\u3092\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"i-2\">\u76ee\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p>\u30de\u30a6\u30b9\u3092\u7528\u3044\u305f\u7814\u7a76\u7d50\u679c\u304b\u3089\u3001<span class=\"keiko_green\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u7db2\u819c\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30de\u30a6\u30b9\u30923\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u3001\u4ee5\u4e0b\u306e\u6761\u4ef6\u4e0b\u306b\u7f6e\u3044\u305f\u5f8c\u3001\u7db2\u819c\u306e\u72b6\u614b\u3092\u8abf\u3079\u308b\u7814\u7a76\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ol class=\"is-style-sango-list-tandb\"><li>\u7d2b\u5916\u7dda\u3068\u7d2b\u8272\u306e\u6ce2\u9577\u306e\u5149\u3092\u30ab\u30c3\u30c8<\/li><li>\u7d2b\u5916\u7dda\u3001\u7d2b\u8272\u3001\u9752\u8272\uff08\u30d6\u30e9\u30fc\u30e9\u30a4\u30c8\uff09\u3001\u305d\u306e\u4ed6\u306e\u76ee\u306b\u898b\u3048\u308b\u5149\u306e\u4e00\u90e8\u3092\u30ab\u30c3\u30c8<\/li><li>\u307b\u3068\u3093\u3069\u306e\u76ee\u306b\u898b\u3048\u308b\u5149\u3092\u305d\u306e\u307e\u307e\u7167\u5c04\uff08\u6bd4\u8f03\u5bfe\u8c61\uff09<\/li><\/ol>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u7db2\u819c\u3078\u306e\u5f71\u97ff\u304c\u6700\u3082\u5c11\u306a\u304b\u3063\u305f\u6761\u4ef6\u306f\u2461\u306e\u7d2b\u5916\u7dda\u3001\u7d2b\u8272\u3001\u9752\u8272\uff08\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\uff09\u3001\u305d\u306e\u4ed6\u306e\u76ee\u306b\u898b\u3048\u308b\u5149\u306e\u4e00\u90e8\u3092\u30ab\u30c3\u30c8\u3057\u305f\u6761\u4ef6\u306e\u30de\u30a6\u30b9\u3067\u3057\u305f\u3002\u3064\u307e\u308a\u3001<span class=\"keiko_green\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u30ab\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u76ee\u3078\u306e\u5f71\u97ff\u304c\u5c11\u306a\u304f\u306a\u308b<\/span>\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u30de\u30a6\u30b9\u306f\u4eba\u9593\u3068\u540c\u3058\u54fa\u4e73\u985e\u306a\u306e\u3067\u3001\u4eba\u9593\u3067\u3082\u540c\u69d8\u306b\u5f71\u97ff\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24304494\/\">Biological effects of blocking blue and other visible light on the mouse retina<\/a><\/p>\n\n\n\n<p>\u305f\u3060\u3001\u7c73\u56fd\u773c\u79d1\u30a2\u30ab\u30c7\u30df\u30fc\u304c2021\u5e74\u306b\u767a\u8868\u3057\u305f\u4e2d\u3067\u306f\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u305d\u306e\u3082\u306e\u304c\u76ee\u306b\u5f71\u97ff\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u753b\u9762\u3092\u898b\u7d9a\u3051\u308b\u3053\u3068\u304c\u539f\u56e0\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002\u76ee\u306b\u5bfe\u3059\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u5f71\u97ff\u306f\u3055\u3089\u306a\u308b\u7814\u7a76\u304c\u5f85\u305f\u308c\u308b\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.aao.org\/eye-health\/tips-prevention\/are-computer-glasses-worth-it\">Are Blue Light-Blocking Glasses Worth It?<\/a><\/p>\n\n\n\n<h3 id=\"i-3\">\u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p><span class=\"keiko_green\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u3001\u808c\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/span>\u3068\u306e\u7814\u7a76\u7d50\u679c\u3082\u51fa\u3066\u3044\u307e\u3059\u3002\u8cc7\u751f\u5802\u306f\u3001\u592a\u967d\u5149\u3068\u540c\u7a0b\u5ea6\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u3042\u3066\u305f\u76ae\u819a\u7d44\u7e54\u3067\u306f\u3001\u3042\u3066\u3066\u3044\u306a\u3044\u76ae\u819a\u7d44\u7e54\u3068\u6bd4\u3079\u3066\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304c\u9ad8\u307e\u308b\u3068\u306e\u7d50\u679c\u3092\u767a\u8868\u3057\u307e\u3057\u305f\u3002\u540c\u6642\u306b\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u3068\u306a\u308b\u904e\u9178\u5316\u8102\u8cea\u304c\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u5f37\u3055\u306b\u5fdc\u3058\u3066\u5897\u3048\u305f\u3068\u306e\u7d50\u679c\u3082\u767a\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/corp.shiseido.com\/jp\/news\/detail.html?n=00000000002971&amp;rt_pr=trg79\">\u8cc7\u751f\u5802\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u78ba\u8a8d<\/a><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7b2c\u4e00\u4e09\u5171\u30d8\u30eb\u30b9\u30b1\u30a2\u306f\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u3088\u308a\u3001\u808c\u306e\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u514d\u75ab\u306b\u5fc5\u8981\u306a\u597d\u4e2d\u7403\u306e\u6b7b\u6ec5\u304c\u5897\u3048\u308b\u3053\u3068\u3092\u767a\u8868\u3057\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u3001\u30e1\u30e9\u30cb\u30f3\u7523\u751f\u4fc3\u9032\u56e0\u5b50\u3092\u5897\u3084\u3057\u3066\u3001\u540c\u6642\u306b\u30b3\u30e9\u30fc\u30b2\u30f3\u91cf\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u5149\u8001\u5316\u306e\u8981\u56e0\u3068\u306a\u308b\u3053\u3068\u3082\u767a\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.daiichisankyo-hc.co.jp\/content\/000107555.pdf\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u3088\u308b\u76ae\u819a\u306e\u5149\u8001\u5316\u4fc3\u9032\u3068\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178\u306b\u3088\u308b\u6291\u5236\u4f5c\u7528\u3092\u78ba\u8a8d<\/a><\/p>\n\n\n\n<h3 id=\"i-4\">\u7761\u7720\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p><span class=\"keiko_green\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u7761\u7720\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/span>\u3053\u3068\u3082\u5206\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002\u7761\u7720\u969c\u5bb3\u3067\u306f\u306a\u3044\u82e5\u3044\u7537\u6027\u306b\u3001\u7720\u308b\u524d\u306b\u767d\u71b1\u96fb\u7403\u3068\u9752\u8272\u5149\u3092\u3042\u3066\u3066\u3001\u6bd4\u8f03\u3057\u305f\u3068\u3053\u308d\u3001\u9752\u8272\u5149\u3092\u7167\u5c04\u3057\u305f\u5834\u5408\u306f\u3001\u7fcc\u671d\u306e\u6ce8\u610f\u529b\u3068\u4f5c\u696d\u52b9\u7387\u304c\u4e0b\u304c\u308b\u3068\u306e\u7d50\u679c\u304c\u51fa\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jniph\/69\/5\/69_453\/_article\/-char\/ja\">\u7761\u7720\u969c\u5bb3\u3092\u6709\u3055\u306a\u3044\u82e5\u5e74\u7537\u6027\u306b\u304a\u3051\u308b\u5c31\u5bdd\u524d\u306e\u5149\u7167\u5c04\u306b\u3088\u308b\u8d77\u5e8a\u5f8c\u306e\u4e3b\u89b3\u7684\u7761\u7720\u611f\uff0c\u6ce8\u610f\u529b\u304a\u3088\u3073\u4f5c\u696d\u52b9\u7387\u306e\u5909\u5316\u2015\u767d\u71b1\u96fb\u7403\u3068\u9752\u8272\u5149\u306e\u6bd4\u8f03\u2015<\/a><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5c31\u5bdd\u524d\u306b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u30ab\u30c3\u30c8\u3057\u305f\u7d50\u679c\u3001\u7720\u6c17\u304c\u5897\u3057\u305f\u3068\u306e\u7814\u7a76\u7d50\u679c\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jusokenronbun\/42\/0\/42_1408\/_article\/-char\/ja\">\u4f4f\u5b85\u7167\u660e\u4e2d\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u4f53\u5185\u6642\u8a08\u3068\u7761\u7720\u899a\u9192\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u2015\u3059\u3053\u3084\u304b\u306a\u6982\u65e5\u30ea\u30ba\u30e0\u3092\u4fdd\u3064\u305f\u3081\u306e\u4f4f\u5b85\u74b0\u5883\u7167\u660e\u306e\u63d0\u6848\u2015<\/a><\/p>\n\n\n\n<h3 id=\"i-5\">\u8133\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p><span class=\"keiko_green\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u8133\u306b\u3042\u308b\u4f53\u5185\u6642\u8a08\uff08\u30b5\u30fc\u30ab\u30c7\u30a3\u30a2\u30f3\u30ea\u30ba\u30e0\uff09\u306b\u5f71\u97ff\u3057\u307e\u3059<\/span>\u3002\u5bdd\u308b\u524d\u306b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u30ab\u30c3\u30c8\u3057\u305f\u7d50\u679c\u3001\u553e\u6db2\u306b\u542b\u307e\u308c\u308b\u30e1\u30e9\u30c8\u30cb\u30f3\u304c\u5897\u3048\u305f\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jusokenronbun\/42\/0\/42_1408\/_article\/-char\/ja\">\u4f4f\u5b85\u7167\u660e\u4e2d\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u4f53\u5185\u6642\u8a08\u3068\u7761\u7720\u899a\u9192\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u2015\u3059\u3053\u3084\u304b\u306a\u6982\u65e5\u30ea\u30ba\u30e0\u3092\u4fdd\u3064\u305f\u3081\u306e\u4f4f\u5b85\u74b0\u5883\u7167\u660e\u306e\u63d0\u6848\u2015<\/a><\/p>\n\n\n\n<p>\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u4e3b\u306b\u7720\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u30db\u30eb\u30e2\u30f3\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4ed6\u306b\u3082\u4f53\u6e29\u3084\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306a\u3069\u3082\u542b\u3081\u305f\u3001\u4f53\u5185\u6642\u8a08\uff08\u30b5\u30fc\u30ab\u30c7\u30a3\u30a2\u30f3\u30ea\u30ba\u30e0\uff09\u306b\u95a2\u308f\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"i-6\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u306f\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308b\uff1f<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" width=\"800\" height=\"533\" class=\"wp-image-7561\" style=\"width: 800px;\" src=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/sakiphotoPAR538491088_TP_V4-1.jpg\" alt=\"\" srcset=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/sakiphotoPAR538491088_TP_V4-1.jpg 800w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/sakiphotoPAR538491088_TP_V4-1-300x200.jpg 300w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/sakiphotoPAR538491088_TP_V4-1-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/p>\n\n\n\n<p>\u4f55\u304b\u3068\u60aa\u8005\u306b\u3055\u308c\u304c\u3061\u306a\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3067\u3059\u304c\u3001<span class=\"keiko_green\">\u5b9f\u306f\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308b<\/span>\u3053\u3068\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u671d\u3001<span class=\"keiko_green\">\u8d77\u304d\u305f\u5f8c\u306b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u6d74\u3073\u308b\u3053\u3068\u306f\u3001\u4f53\u5185\u6642\u8a08\u3092\u6574\u3048\u308b<\/span>\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002\u5149\u3092\u6d74\u3073\u305f\u7d04\u534a\u65e5\u5f8c\u306b\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u304c\u5897\u3048\u308b\u3068\u3044\u3046\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u3042\u308b\u306e\u3067\u3001\u304d\u3061\u3093\u3068\u52d5\u304b\u3059\u3053\u3068\u3067\u7720\u308a\u306e\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f<span class=\"keiko_green\">\u8133\u3092\u76ee\u899a\u3081\u3055\u305b\u308b\u4f5c\u7528\u304c\u6bd4\u8f03\u7684\u5f37\u3044<\/span>\u3068\u3055\u308c\u3066\u3044\u308b\u5149\u3067\u3059\u3002\u591c\u306b\u898b\u308b\u306e\u306f\u9006\u52b9\u679c\u3067\u3059\u304c\u3001\u671d\u306b\u898b\u308c\u3070\u76ee\u899a\u3081\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u306a\u308a\u307e\u3059\u3002\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3060\u3051\u3067\u306a\u304f\u3001\u30e1\u30ea\u30c3\u30c8\u3082\u77e5\u3063\u305f\u4e0a\u3067\u3001\u6b63\u3057\u304f\u4ed8\u304d\u5408\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"i-7\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u5f71\u97ff\u3092\u9632\u3050\u305f\u3081\u306e5\u3064\u306e\u65b9\u6cd5<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" width=\"800\" height=\"533\" class=\"wp-image-7459\" style=\"width: 800px;\" src=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/PAKssss0I9A3738_TP_V4.jpg\" alt=\"\" srcset=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/PAKssss0I9A3738_TP_V4.jpg 800w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/PAKssss0I9A3738_TP_V4-300x200.jpg 300w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/PAKssss0I9A3738_TP_V4-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/p>\n\n\n\n<p>\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3092\u9632\u304e\u306a\u304c\u3089\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3063\u3066\u3044\u304f\u305f\u3081\u306e\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4eca\u306e\u6642\u4ee3\u3001\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u306e\u753b\u9762\u3092\u898b\u305a\u306b\u751f\u6d3b\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u306b\u8fd1\u3044\u3067\u3059\u3088\u306d\u3002\u306a\u306e\u3067\u3001\u753b\u9762\u3092\u898b\u308b\u6642\u9593\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u4e3b\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u753b\u9762\u3092\u898b\u308b\u6642\u9593\u4ee5\u5916\u3067\u3082\u3067\u304d\u308b\u5bfe\u7b56\u304c\u3042\u308b\u306e\u3067\u3001\u4e00\u7dd2\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 id=\"i-8\">\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u898b\u308b\u6642\u9593\u3092\u6e1b\u3089\u3059<\/h3>\n\n\n\n<p>\u307e\u305a\u3001<span class=\"keiko_green\">\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u898b\u308b\u6642\u9593\u3092\u6e1b\u3089\u3059\u3053\u3068<\/span>\u304c\u91cd\u8981\u3067\u3059\u3002\u52d5\u753b\u3084SNS\u3092\u898b\u3066\u3044\u305f\u3089\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u6642\u9593\u304c\u904e\u304e\u3066\u3044\u305f\u3068\u3044\u3046\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u3064\u3044\u3064\u3044\u898b\u7d9a\u3051\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u6642\u9593\u3084\u533a\u5207\u308a\u3092\u6c7a\u3081\u3001\u30e1\u30ea\u30cf\u30ea\u3092\u4ed8\u3051\u3066\u898b\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306b\u306f\u3001\u5229\u7528\u6642\u9593\u3092\u8abf\u3079\u308b\u6a5f\u80fd\u304c\u8a2d\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305a\u306f\u3001\u81ea\u5206\u304c\u3069\u306e\u3050\u3089\u3044\u306e\u6642\u9593\u3001\u3069\u306e\u69d8\u306a\u4f7f\u3044\u65b9\u3092\u3057\u3066\u3044\u308b\u304b\u3092\u628a\u63e1\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4f7f\u3048\u308b\u6642\u9593\u3092\u5236\u9650\u3067\u304d\u308b\u6a5f\u80fd\u3082\u3042\u308b\u306e\u3067\u3001\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u7761\u7720\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u306e\u3067\u3001<span class=\"keiko_green\">\u591c\u306b\u306a\u3063\u305f\u3089\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u308f\u306a\u3044\u3001\u30d9\u30c3\u30c9\u306b\u30b9\u30de\u30db\u306f\u6301\u3061\u8fbc\u307e\u306a\u3044<\/span>\u306a\u3069\u591c\u306e\u5bfe\u7b56\u306f\u7279\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"i-9\">\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3046\u3068\u304d\u306f\u4f11\u61a9\u3092\u631f\u3080<\/h3>\n\n\n\n<p>\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u4ed5\u4e8b\u3067\u4f7f\u7528\u3059\u308b\u5834\u5408\u306a\u3069\u306f\u3001\u306a\u304b\u306a\u304b\u6642\u9593\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u96e3\u3057\u3044\u3067\u3059\u3088\u306d\u3002\u305d\u3093\u306a\u5834\u5408\u306f\u3001<span class=\"keiko_green\">\u4f11\u61a9\u3092\u631f\u307f\u306a\u304c\u3089\u4f7f\u7528\u3059\u308b\u3053\u3068<\/span>\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u753b\u9762\u3092\u9577\u6642\u9593\u898b\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u6d74\u3073\u308b\u3060\u3051\u3067\u306a\u304f\u3001<span class=\"keiko_green\">\u307e\u3070\u305f\u304d\u304c\u6e1b\u308a\u3001\u76ee\u306e\u75b2\u308c\u3084\u4e7e\u71e5\u306b\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059<\/span>\u3002\u9069\u5ea6\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u753b\u9762\u304b\u3089\u76ee\u3092\u96e2\u3057\u3066\u3001\u9060\u304f\u3092\u898b\u305f\u308a\u3001\u76ee\u306e\u5468\u308a\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u305f\u308a\u3057\u3066\u76ee\u3092\u4f11\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306f\u30d1\u30bd\u30b3\u30f3\u306a\u3069\u3092\u4f7f\u3046\u4ed5\u4e8b\u306b\u304a\u3051\u308b\u52b4\u50cd\u885b\u751f\u7ba1\u7406\u306e\u4e00\u74b0\u3068\u3057\u3066\u300c\u60c5\u5831\u6a5f\u5668\u4f5c\u696d\u306b\u304a\u3051\u308b\u52b4\u50cd\u885b\u751f\u7ba1\u7406\u306e\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d\u3092\u51fa\u3057\u3066\u3044\u307e\u3059\u3002\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306e\u4e2d\u3067\u306f\u4ee5\u4e0b\u306e\u69d8\u306a\u4f5c\u696d\u6642\u9593\u306e\u76ee\u5b89\u3092\u8a2d\u5b9a\u3057\u3066\u3044\u308b\u306e\u3067\u53c2\u8003\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"is-style-sango-list-chevron\"><li>1\u30b5\u30a4\u30af\u30eb\u30921\u6642\u9593\u4ee5\u5185\u306b<\/li><li>\u30b5\u30a4\u30af\u30eb\u306e\u9593\u306f10\u304b\u308915\u5206\u306e\u4f5c\u696d\u4f11\u6b62<\/li><li>\u30b5\u30a4\u30af\u30eb\u4e2d\u306b\u30821\u30012\u56de\u306e\u5c0f\u4f11\u6b62<\/li><\/ul>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/jsite.mhlw.go.jp\/tokyo-roudoukyoku\/content\/contents\/001751084.pdf\">\u60c5\u5831\u6a5f\u5668\u4f5c\u696d\u306b\u304a\u3051\u308b\u52b4\u50cd\u885b\u751f\u7ba1\u7406\u306e\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a><\/p>\n\n\n\n<h3 id=\"i-10\">\u7167\u660e\u3084\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u306e\u8f1d\u5ea6\u3092\u8abf\u6574\u3059\u308b<\/h3>\n\n\n\n<p><span class=\"keiko_green\">\u753b\u9762\u3092\u898b\u308b\u90e8\u5c4b\u306e\u7167\u660e\u3082\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059<\/span>\u3002\u6697\u3044\u90e8\u5c4b\u3067\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u3092\u4f7f\u3046\u3068\u307e\u3076\u3057\u304f\u611f\u3058\u308b\u305f\u3081\u3001\u76ee\u306e\u8ca0\u62c5\u306b\u306a\u308a\u307e\u3059\u3002\u304b\u3068\u8a00\u3063\u3066\u3001\u660e\u308b\u3059\u304e\u308b\u90e8\u5c4b\u3067\u306f\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u304c\u898b\u3065\u3089\u304f\u306a\u308a\u3001\u3084\u306f\u308a\u76ee\u306e\u8ca0\u62c5\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u9069\u5ea6\u306a\u660e\u308b\u3055\u306e\u90e8\u5c4b\u3067\u4f5c\u696d\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u300c\u60c5\u5831\u6a5f\u5668\u4f5c\u696d\u306b\u304a\u3051\u308b\u52b4\u50cd\u885b\u751f\u7ba1\u7406\u306e\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d\u3067\u306f\u3001\u6559\u5ba4\u3084\u30aa\u30d5\u30a3\u30b9\u306e\u76ee\u5b89\u3068\u3055\u308c\u308b300\u30eb\u30af\u30b9\u4ee5\u4e0a\u306e\u660e\u308b\u3055\u3067\u4f5c\u696d\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<span class=\"keiko_green\">\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u306e\u8f1d\u5ea6\u3082\u8abf\u7bc0\u3057\u307e\u3057\u3087\u3046<\/span>\u3002\u660e\u308b\u304f\u3057\u3059\u304e\u308c\u3070\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u76ee\u3082\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u52a0\u3048\u3066\u3001\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u306e\u9ad8\u3055\u3084\u89d2\u5ea6\u3001\u76ee\u3068\u306e\u8ddd\u96e2\u306e\u3082\u8abf\u7bc0\u3057\u307e\u3057\u3087\u3046\u3002\u300c\u60c5\u5831\u6a5f\u5668\u4f5c\u696d\u306b\u304a\u3051\u308b\u52b4\u50cd\u885b\u751f\u7ba1\u7406\u306e\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d\u3067\u306f\u3001\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u306f\u76ee\u304b\u308940cm\u4ee5\u4e0a\u96e2\u3057\u3066\u3001\u753b\u9762\u306e\u4e0a\u7aef\u3092\u76ee\u306e\u9ad8\u3055\u307e\u3067\u306b\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/jsite.mhlw.go.jp\/tokyo-roudoukyoku\/content\/contents\/001751084.pdf\">\u60c5\u5831\u6a5f\u5668\u4f5c\u696d\u306b\u304a\u3051\u308b\u52b4\u50cd\u885b\u751f\u7ba1\u7406\u306e\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a><\/p>\n\n\n\n<h3 id=\"i-11\">\u76ee\u85ac\u3092\u4f7f\u3063\u3066\u76ee\u3092\u30b1\u30a2\u3059\u308b<\/h3>\n\n\n\n<p><span class=\"keiko_green\">\u76ee\u85ac\u3092\u4e0a\u624b\u306b\u4f7f\u3046\u3053\u3068\u3082\u5f79\u7acb\u3061\u307e\u3059<\/span>\u3002\u753b\u9762\u3092\u898b\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u307e\u3070\u305f\u304d\u306e\u56de\u6570\u304c\u6e1b\u3063\u3066\u3001\u76ee\u304c\u4e7e\u71e5\u3057\u305f\u308a\u3001\u75b2\u308c\u305f\u308a\u3057\u304c\u3061\u3067\u3059\u3002\u76ee\u306e\u8ca0\u62c5\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4f5c\u696d\u52b9\u7387\u3082\u843d\u3061\u308b\u306e\u3067\u3001\u76ee\u85ac\u3092\u4f7f\u3063\u3066\u30b1\u30a2\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"keiko_green\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u5f71\u97ff\u306b\u7740\u76ee\u3057\u305f\u76ee\u85ac<\/span>\u3084\u3001<span class=\"keiko_green\">\u30c7\u30b8\u30bf\u30eb\u4f5c\u696d\u3092\u3059\u308b\u4eba\u306b\u5408\u308f\u305b\u305f\u76ee\u85ac<\/span>\u306a\u3069\u3082\u767a\u58f2\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u30c7\u30b9\u30af\u306b1\u3064\u7528\u610f\u3057\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u76ee\u85ac\u3092\u4f7f\u3046\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u5408\u308f\u305b\u3066\u3001\u5c0f\u4f11\u6b62\u3092\u3068\u308a\u3001\u76ee\u3092\u4f11\u3081\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"i-12\">\u76ee\u306b\u826f\u3044\u6804\u990a\u7d20\u3092\u3068\u308b<\/h3>\n\n\n\n<p>\u666e\u6bb5\u306e\u98df\u751f\u6d3b\u3067\u3001<span class=\"keiko_green\">\u76ee\u306e\u305f\u3081\u306e\u6804\u990a\u7d20\u3092\u3068\u308b\u3053\u3068<\/span>\u3082\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u306e\u304c\u591c\u9593\u306e\u8996\u529b\u306e\u7dad\u6301\u3092\u52a9\u3051\u308b\u6804\u990a\u7d20\u3067\u3042\u308b\u30d3\u30bf\u30df\u30f3A\u3067\u3059\u3002\u9ce5\u3084\u8c5a\u306e\u30ec\u30d0\u30fc\u3001\u30a6\u30ca\u30ae\u3001\u6d77\u82d4\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u306e\u3067\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<span class=\"keiko_green\">\u30eb\u30c6\u30a4\u30f3<\/span>\u3082\u6ce8\u76ee\u306e\u6804\u990a\u7d20\u3067\u3059\u3002\u76ee\u306e\u7db2\u819c\u306e\u9ec4\u6591\u90e8\u306b\u84c4\u7a4d\u3059\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u8272\u7d20\u3067\u3001\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u9752\u3068\u88dc\u8272\u95a2\u4fc2\u306b\u3042\u308b\u9ec4\u8272\u306e\u8272\u7d20\u3067\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u5438\u53ce\u3059\u308b\u6027\u8cea\u3082\u6301\u3061\u5408\u308f\u305b\u3066\u3044\u307e\u3059\u3002\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306b\u542b\u307e\u308c\u307e\u3059\u304c\u5fae\u91cf\u306a\u306e\u3067\u3001\u901a\u5e38\u306e\u98df\u4e8b\u3060\u3051\u3067\u88dc\u3046\u306e\u306f\u96e3\u3057\u3044\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u76ee\u306b\u826f\u3044\u6804\u990a\u7d20\u3092\u3068\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u3064\u3064\u3001\u8db3\u308a\u306a\u3044\u5206\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u3066\u3001\u88dc\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 id=\"i-13\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u773c\u93e1\u306f\u5f79\u306b\u7acb\u3064\u306e\uff1f<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" width=\"640\" height=\"427\" class=\"wp-image-7508\" style=\"width: 800px;\" src=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/22104132_s.jpg\" alt=\"\" srcset=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/22104132_s.jpg 640w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/06\/22104132_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\"><\/p>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u5bfe\u7b56\u3068\u3057\u3066\u3001\u3059\u3050\u306b\u601d\u3044\u4ed8\u304f\u3082\u306e\u306b<span class=\"keiko_green\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u773c\u93e1<\/span>\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u773c\u93e1\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3001\u8cdb\u5426\u4e21\u8ad6\u3042\u308a\u3001\u5f79\u7acb\u3064\u3068\u3082\u7acb\u305f\u306a\u3044\u3068\u3082\u8a00\u3044\u5207\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u7761\u7720\u3084\u8133\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306e\u3068\u3053\u308d\u3067\u6319\u3052\u305f\u8ad6\u6587\u3067\u306f\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u773c\u93e1\u3092\u7528\u3044\u3066\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u906e\u5149\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001<span class=\"keiko_green\">\u7720\u6c17\u3084\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u304c\u5897\u3048\u308b<\/span>\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jusokenronbun\/42\/0\/42_1408\/_article\/-char\/ja\">\u4f4f\u5b85\u7167\u660e\u4e2d\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u4f53\u5185\u6642\u8a08\u3068\u7761\u7720\u899a\u9192\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u2015\u3059\u3053\u3084\u304b\u306a\u6982\u65e5\u30ea\u30ba\u30e0\u3092\u4fdd\u3064\u305f\u3081\u306e\u4f4f\u5b85\u74b0\u5883\u7167\u660e\u306e\u63d0\u6848\u2015<\/a><\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u7814\u7a76\u30c1\u30fc\u30e0\u306f\u8907\u6570\u306e\u7814\u7a76\u7d50\u679c\u3092\u7d71\u8a08\u7684\u306b\u5206\u6790\u3057\u305f\u7d50\u679c\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u773c\u93e1\u306b\u306f\u3001<span class=\"keiko_green\">\u76ee\u306e\u75b2\u52b4\u3092\u8efd\u304f\u3059\u308b\u52b9\u679c\u306f\u78ba\u8a8d\u3067\u304d\u305a\u3001\u307e\u305f\u3001\u7720\u308a\u3078\u306e\u5f71\u97ff\u3082\u306f\u3063\u304d\u308a\u3057\u306a\u304b\u3063\u305f<\/span>\u3068\u767a\u8868\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3001\u4eca\u56de\u306e\u7814\u7a76\u7d50\u679c\u306f\u77ed\u3044\u671f\u9593\u3067\u306e\u30c7\u30fc\u30bf\u3067\u3042\u308b\u305f\u3081\u3001\u3055\u3089\u306a\u308b\u7814\u7a76\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD013244.pub2\/full?contentLanguage=en\">Blue\u2010light filtering spectacle lenses for visual performance, sleep, and macular health in adults<\/a><\/p>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u773c\u93e1\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u4ed6\u306e\u5bfe\u7b56\u3082\u53d6\u308a\u5165\u308c\u306a\u304c\u3089\u3001\u76ee\u3092\u5b88\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 id=\"i-14\">\u76ee\u3092\u9177\u4f7f\u3059\u308b\u73fe\u4ee3\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300cEyepa\uff08\u30a2\u30a4\u2015\u30d1\uff09\u300d<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/t.quoriza.net\/cl?ak=1H7Pht.3.2U2Nel\" title=\"\"><img loading=\"lazy\" width=\"1346\" height=\"2048\" class=\"wp-image-5570\" style=\"width: 300px;\" src=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/04\/Eyepa-1.png\" alt=\"\" srcset=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/04\/Eyepa-1.png 1346w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/04\/Eyepa-1-197x300.png 197w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/04\/Eyepa-1-673x1024.png 673w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/04\/Eyepa-1-768x1169.png 768w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/04\/Eyepa-1-1010x1536.png 1010w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2025\/04\/Eyepa-1-940x1430.png 940w\" sizes=\"(max-width: 1346px) 100vw, 1346px\"><\/a><\/p>\n\n\n\n<p>\u76ee\u3092\u9177\u4f7f\u3059\u308b\u65b9\u306b\u6b20\u304b\u305b\u306a\u3044\u6210\u5206\u3092\u542b\u3093\u3060\u30b5\u30d7\u30ea\u300c<span class=\"keiko_red\">Eyepa<\/span>\u300d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u6ce8\u76ee\u6210\u5206\u306e<span class=\"keiko_red\">\u30eb\u30c6\u30a4\u30f3<\/span>\u3060\u3051\u3067\u306a\u304f\u3001<span class=\"keiko_red\">\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3<\/span>\u3082\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u591c\u9593\u306e\u8996\u529b\u306e\u7dad\u6301\u3084\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u7dad\u6301\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u308b<span class=\"keiko_red\">\u30d3\u30bf\u30df\u30f3A<\/span>\u3082\u914d\u5408\u3002<\/p>\n\n\n\n<p>\u4ed6\u306b\u3082<span class=\"keiko_red\">\u30d3\u30eb\u30d9\u30ea\u30fc<\/span><span class=\"keiko_red\">\u3001\u30e9\u30ba\u30d9\u30ea\u30fc\u3001\u4e9c\u925b\u3001\u30da\u30f3\u30bf\u30c7\u30b7\u30eb\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3001\u30e1\u30b0\u30b9\u30ea\u30ce\u30ad<\/span>\u3068\u3044\u3063\u305f\u3001\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u304c\u624b\u653e\u305b\u306a\u3044\u73fe\u4ee3\u4eba\u306b\u6b20\u304b\u305b\u306a\u3044\u6210\u5206\u304c\u51dd\u7e2e\u3055\u308c\u305f\u3001\u307e\u3055\u306b<span class=\"keiko_red\">\u30aa\u30fc\u30eb\u30a4\u30f3\u30ef\u30f3\u30b5\u30d7\u30ea<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9999\u6599\u3001\u9178\u5473\u6599\u3001\u7740\u8272\u6599\u3001\u4fdd\u5b58\u6599\u3001\u7518\u5473\u6599\u3001\u5897\u7c98\u5b89\u5b9a\u5264\u306e6\u3064\u306e\u6dfb\u52a0\u7269\u4e0d\u4f7f\u7528\u3067\u3001\u56fd\u5185\u306e<span class=\"keiko_red\">GMP\u306b\u6e96\u62e0\u3057\u305f\u5de5\u5834<\/span>\u3067\u6253\u9320\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u597d\u8a55\u4fa1\u3002<\/p>\n\n\n\n<p><span class=\"keiko_red\">\u5b9a\u671f\u8cfc\u5165\u306a\u3089\u521d\u56de43%\u30aa\u30d5\u3067\u30012\u56de\u76ee\u4ee5\u964d\u308229\uff05\u30aa\u30d5<\/span>\u3067\u8cfc\u5165\u3067\u304d\u308b\u306e\u3067\u3001\u81ea\u5206\u3068\u306e\u76f8\u6027\u3092\u78ba\u304b\u3081\u305f\u5f8c\u306b\u3001\u3057\u3063\u304b\u308a\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002\u8cfc\u5165\u56de\u6570\u7e1b\u308a\u3082\u306a\u304f\u3001\u9001\u6599\u7121\u6599\u306a\u306e\u3067\u6c17\u8efd\u306b\u304a\u8a66\u3057\u3067\u304d\u308b\u306e\u3082\u3046\u308c\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/t.quoriza.net\/cl?ak=1H7Pht.3.2U2Nel\" target=\"_blank\" rel=\"noopener\" title=\"\"><span class=\"sng-inline-secondary-btn\">\u3010\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089\u3011<\/span><\/a><\/p>\n\n\n\n<h2 id=\"i-15\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u305d\u306e\u3082\u306e\u306e\u6027\u8cea\u3001\u4f53\u3078\u306e\u5f71\u97ff\u3001\u5f71\u97ff\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u76ee\u3084\u7761\u7720\u306a\u3069\u3078\u306e\u5f71\u97ff\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306a\u3057\u306e\u751f\u6d3b\u306f\u96e3\u3057\u3044\u305f\u3081\u3001\u898b\u308b\u6642\u9593\u306a\u3069\u3092\u8abf\u7bc0\u3059\u308b\u3053\u3068\u304c\u4e3b\u306a\u5bfe\u7b56\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u4f53\u5185\u6642\u8a08\u3092\u6b63\u5e38\u306b\u52d5\u304b\u3059\u305f\u3081\u306b\u5fc5\u8981\u306a\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u5168\u3066\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u3084\u307f\u304f\u3082\u306b\u907f\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u6b63\u3057\u304f\u7406\u89e3\u3057\u3066\u3001\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3044\u3001\u76ee\u306e\u5065\u5eb7\u3084\u826f\u3044\u7761\u7720\u306b\u3064\u306a\u3052\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306f\u3001\u4ed5\u4e8b\u306b\u3082\u65e5\u5e38\u751f\u6d3b\u306b\u3082\u6b20\u304b\u305b\u306a\u3044\u3082\u306e\u3067\u3059\u3002\u305f\u3060\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u6c17\u306b\u306a\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u306e\u8a18\u4e8b\u3067\u306f\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3053\u3068\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002 \u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u306f\u4f55\u306a\u306e\u304b\u3001\u4f53\u306b\u3069\u306e\u69d8\u306a\u5f71\u97ff\u304c\u3042\u308b\u306e\u304b\u3001\u5f71\u97ff\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u65b9\u6cd5\u3082\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3044\u3001\u76ee\u306e\u5065\u5eb7\u3092\u5b88\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 \u76ee\u6b21 \u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u306f\uff1f \u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u4f53\u306b\u4e0e\u3048\u308b4\u3064\u306e\u5f71\u97ff \u76ee\u306b\u4e0e\u3048\u308b\u5f71\u97ff \u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff \u7761\u7720\u306b\u4e0e\u3048\u308b\u5f71\u97ff \u8133\u306b\u4e0e\u3048\u308b\u5f71\u97ff \u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u306f\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308b\uff1f 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\u30de\u30a6\u30b9\u3092\u7528\u3044\u305f\u7814\u7a76\u7d50\u679c\u304b\u3089\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u7db2\u819c\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30de\u30a6\u30b9\u30923\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u3001\u4ee5\u4e0b\u306e\u6761\u4ef6\u4e0b\u306b\u7f6e\u3044\u305f\u5f8c\u3001\u7db2\u819c\u306e\u72b6\u614b\u3092\u8abf\u3079\u308b\u7814\u7a76\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002 \u7d2b\u5916\u7dda\u3068\u7d2b\u8272\u306e\u6ce2\u9577\u306e\u5149\u3092\u30ab\u30c3\u30c8 \u7d2b\u5916\u7dda\u3001\u7d2b\u8272\u3001\u9752\u8272\uff08\u30d6\u30e9\u30fc\u30e9\u30a4\u30c8\uff09\u3001\u305d\u306e\u4ed6\u306e\u76ee\u306b\u898b\u3048\u308b\u5149\u306e\u4e00\u90e8\u3092\u30ab\u30c3\u30c8 \u307b\u3068\u3093\u3069\u306e\u76ee\u306b\u898b\u3048\u308b\u5149\u3092\u305d\u306e\u307e\u307e\u7167\u5c04\uff08\u6bd4\u8f03\u5bfe\u8c61\uff09 \u305d\u306e\u7d50\u679c\u3001\u7db2\u819c\u3078\u306e\u5f71\u97ff\u304c\u6700\u3082\u5c11\u306a\u304b\u3063\u305f\u6761\u4ef6\u306f\u2461\u306e\u7d2b\u5916\u7dda\u3001\u7d2b\u8272\u3001\u9752\u8272\uff08\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\uff09\u3001\u305d\u306e\u4ed6\u306e\u76ee\u306b\u898b\u3048\u308b\u5149\u306e\u4e00\u90e8\u3092\u30ab\u30c3\u30c8\u3057\u305f\u6761\u4ef6\u306e\u30de\u30a6\u30b9\u3067\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u30ab\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u76ee\u3078\u306e\u5f71\u97ff\u304c\u5c11\u306a\u304f\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u30de\u30a6\u30b9\u306f\u4eba\u9593\u3068\u540c\u3058\u54fa\u4e73\u985e\u306a\u306e\u3067\u3001\u4eba\u9593\u3067\u3082\u540c\u69d8\u306b\u5f71\u97ff\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u53c2\u8003\uff1aBiological effects of blocking blue and other visible light on the mouse retina \u305f\u3060\u3001\u7c73\u56fd\u773c\u79d1\u30a2\u30ab\u30c7\u30df\u30fc\u304c2021\u5e74\u306b\u767a\u8868\u3057\u305f\u4e2d\u3067\u306f\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u305d\u306e\u3082\u306e\u304c\u76ee\u306b\u5f71\u97ff\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u753b\u9762\u3092\u898b\u7d9a\u3051\u308b\u3053\u3068\u304c\u539f\u56e0\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002\u76ee\u306b\u5bfe\u3059\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u5f71\u97ff\u306f\u3055\u3089\u306a\u308b\u7814\u7a76\u304c\u5f85\u305f\u308c\u308b\u3068\u3053\u308d\u3067\u3059\u3002 \u53c2\u8003\uff1aAre Blue Light-Blocking Glasses Worth It? \u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff 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