{"id":1241,"date":"2022-07-23T20:06:00","date_gmt":"2022-07-23T11:06:00","guid":{"rendered":"https:\/\/luna-dr.com\/media\/?p=1241"},"modified":"2023-11-13T18:19:12","modified_gmt":"2023-11-13T09:19:12","slug":"pms%e3%81%a7%e4%bd%bf%e3%82%8f%e3%82%8c%e3%82%8b%e3%83%94%e3%83%ab%e3%81%ae%e7%a8%ae%e9%a1%9e%e3%81%af%ef%bc%9f%e5%8e%9f%e5%9b%a0%e3%82%84%e7%97%87%e7%8a%b6%e3%80%81%e4%bf%9d%e9%99%ba%e9%81%a9","status":"publish","type":"post","link":"https:\/\/luna-dr.com\/subjects\/media\/1241\/","title":{"rendered":"PMS\u3067\u4f7f\u308f\u308c\u308b\u30d4\u30eb\u306e\u7a2e\u985e\u306f\uff1f\u539f\u56e0\u3084\u75c7\u72b6\u3001\u4fdd\u967a\u9069\u7528\u306b\u306a\u308b\u304b\u3082\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1000\" height=\"667\" src=\"https:\/\/luna-dr.com\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_201847138.jpeg\" alt=\"\" class=\"wp-image-1242\" srcset=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_201847138.jpeg 1000w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_201847138-300x200.jpeg 300w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_201847138-768x512.jpeg 768w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_201847138-940x627.jpeg 940w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/figure>\n\n\n\n<p>\u751f\u7406\u306e\u524d\u306b\u8d77\u3053\u308b\u3064\u3089\u3044\u75c7\u72b6\u3092PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u3068\u3044\u3044\u307e\u3059\u3002PMS\u306e\u3064\u3089\u3044\u75c7\u72b6\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u308b\u306e\u304c\u3001\u907f\u598a\u306a\u3069\u306b\u3082\u7528\u3044\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u5264\uff08\u30d4\u30eb\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306fPMS\u5bfe\u7b56\u3068\u3057\u3066\u306e\u30d4\u30eb\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u306b\u5411\u3051\u3066\u3001\u305d\u3082\u305d\u3082PMS\u3068\u306f\u3069\u3093\u306a\u75c7\u72b6\u304b\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u8aac\u660e\u3059\u308b\u3068\u3068\u3082\u306b\u3001PMS\u5bfe\u7b56\u3067\u4f7f\u308f\u308c\u308b\u304a\u3059\u3059\u3081\u306e\u30d4\u30eb\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001PMS\u5bfe\u7b56\u3067\u30d4\u30eb\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u3001\u4fdd\u967a\u9069\u7528\u306b\u306a\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u3082\u3054\u8aac\u660e\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\">    <div id=\"toc_container\" class=\"sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <\/p>\n      <ul class=\"toc_list\">  <li class=\"first\">    <a href=\"#i-0\">PMS\u3068\u306f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">PMS\u306e\u539f\u56e0<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">PMS\u3068\u6708\u7d4c\u56f0\u96e3\u75c7\u306e\u9055\u3044<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">PMS\u306e\u75c7\u72b6<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-4\">\u7cbe\u795e\u7684\u306a\u75c7\u72b6<\/a>      <\/li>      <li>        <a href=\"#i-5\">\u8eab\u4f53\u7684\u306a\u75c7\u72b6<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-6\">\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306e\u75c7\u72b6<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-7\">PMS\u5bfe\u7b56\u306b\u30d4\u30eb\u306f\u6709\u52b9\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-8\">PMS\u5bfe\u7b56\u306b\u4f7f\u308f\u308c\u308b\u304a\u3059\u3059\u3081\u306e\u30d4\u30eb\u306e\u7a2e\u985e<\/a>  <\/li>  <li>    <a href=\"#i-9\">\u30d4\u30eb\u306e\u51e6\u65b9\u306e\u6d41\u308c<\/a>  <\/li>  <li>    <a href=\"#i-10\">PMS\u3067\u30d4\u30eb\u3092\u4f7f\u3046\u5834\u5408\u306f\u4fdd\u967a\u9069\u7528\u306b\u306a\u308b\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-11\">\u30d4\u30eb\u306e\u670d\u7528\u65b9\u6cd5<\/a>  <\/li>  <li>    <a href=\"#i-12\">\u30d4\u30eb\u3092\u670d\u7528\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/a>  <\/li>  <li>    <a href=\"#i-13\">\u30d4\u30eb\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-14\">\u79c1\u306b\u5408\u3046\u30d4\u30eb\u306f\u3069\u3093\u306a\u30d4\u30eb\uff1f<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-15\">\u30d4\u30eb\u3092\u98f2\u307f\u5fd8\u308c\u305f\u5834\u5408\u306f\u3069\u3046\u3059\u308c\u3070\u826f\u3044\uff1f<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-16\">\u307e\u3068\u3081<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 id=\"i-0\">PMS\u3068\u306f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1000\" height=\"563\" src=\"https:\/\/luna-dr.com\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_295353519.jpeg\" alt=\"\" class=\"wp-image-1243\" srcset=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_295353519.jpeg 1000w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_295353519-300x169.jpeg 300w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_295353519-768x432.jpeg 768w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_295353519-940x529.jpeg 940w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/figure>\n\n\n\n<p>PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff1bpremenstrual syndrome\uff09\u3068\u306f\u3001\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u5b66\u4f1a\u306b\u3088\u308b\u3068\u3001\u300c\u7d4c\u524d\u30013\uff5e10\u65e5\u306e\u9593\u7d9a\u304f\u7cbe\u795e\u7684\u3042\u308b\u3044\u306f\u8eab\u4f53\u7684\u75c7\u72b6\u3067\u3001\u6708\u7d4c\u958b\u59cb\u3068\u3068\u3082\u306b\u8efd\u5feb\u306a\u3044\u3057\u6d88\u5931\u3059\u308b\u3082\u306e*\u300d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u524d\u306f\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u306a\u3069\u3068\u547c\u3070\u308c\u3066\u3044\u305f\u3082\u306e\u3068\u540c\u3058\u75c5\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"i-1\">PMS\u306e\u539f\u56e0<\/h3>\n\n\n\n<p>PMS\u306f\u3001\u4e00\u3064\u306e\u539f\u56e0\u3067\u8d77\u3053\u308b\u3068\u3044\u3046\u30bf\u30a4\u30d7\u306e\u75c5\u6c17\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e3b\u306a\u539f\u56e0\u3068\u3057\u3066\u306f\u751f\u7406\u5468\u671f\u306b\u307e\u3064\u308f\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u306e\u5909\u52d5\u3068\u305d\u308c\u306b\u5bfe\u3059\u308b\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u611f\u53d7\u6027\u3068\u306e\u95a2\u9023\u304c\u7591\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u307b\u304b\u3001\u7cbe\u795e\u7684\u30fb\u793e\u4f1a\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u5927\u304d\u304f\u95a2\u4e0e\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u55ab\u7159\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u308a\u3059\u304e\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u4e0d\u8db3\u306a\u3069\u3068\u306e\u95a2\u9023\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"i-2\">PMS\u3068\u6708\u7d4c\u56f0\u96e3\u75c7\u306e\u9055\u3044<\/h3>\n\n\n\n<p>PMS\u3068\u6708\u7d4c\u56f0\u96e3\u75c7\u306f\u3001\u4f3c\u3066\u3044\u308b\u3088\u3046\u3067\u5168\u304f\u7570\u306a\u308b\u75c5\u614b\u3067\u3059\u3002PMS\u306f\u6708\u7d4c\u524d\u306b\u75c7\u72b6\u304c\u59cb\u307e\u308a\u3001\u6708\u7d4c\u304c\u6765\u308b\u3068\u3068\u3082\u306b\u75c7\u72b6\u304c\u843d\u3061\u7740\u304f\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u305d\u308c\u3068\u306f\u53cd\u5bfe\u306b\u3001\u6708\u7d4c\u56f0\u96e3\u75c7\u306f\u3001\u6708\u7d4c\u304c\u59cb\u307e\u308b\u3068\u3068\u3082\u306b\u75c7\u72b6\u304c\u51fa\u308b\u306e\u304c\u7279\u5fb4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001PMS\u306f\u660e\u3089\u304b\u306a\u539f\u56e0\u3068\u306a\u308b\u75c5\u6c17\u304c\u306a\u3044\u3053\u3068\u304c\u8a3a\u65ad\u306e\u6761\u4ef6\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u6708\u7d4c\u56f0\u96e3\u75c7\u306e\u591a\u304f\u306f\u5b50\u5bae\u5185\u819c\u75c7\u3084\u5b50\u5bae\u7b4b\u816b\u306a\u3069\u3001\u5a66\u4eba\u79d1\u7cfb\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>PMS\u3068\u6708\u7d4c\u56f0\u96e3\u75c7\u306f\u540c\u6642\u306b\u5b58\u5728\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070PMS\u306e\u75c7\u72b6\u304c\u3042\u308a\u306a\u304c\u3089\u3001\u751f\u7406\u75db\u3082\u975e\u5e38\u306b\u5f37\u304f\u3001\u6708\u7d4c\u304c\u59cb\u307e\u3063\u3066\u3082\u75c7\u72b6\u304c\u826f\u304f\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u5341\u5206\u3042\u308a\u5f97\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"i-3\">PMS\u306e\u75c7\u72b6<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1000\" height=\"667\" src=\"https:\/\/luna-dr.com\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_242939668.jpeg\" alt=\"\" class=\"wp-image-1244\" srcset=\"https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_242939668.jpeg 1000w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_242939668-300x200.jpeg 300w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_242939668-768x512.jpeg 768w, https:\/\/luna-dr.com\/subjects\/media\/wp-content\/uploads\/2022\/07\/AdobeStock_242939668-940x627.jpeg 940w\" sizes=\"(max-width: 1000px) 100vw, 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